sugar

Many assume brown sugar is healthier than white sugar - but is this true? Check out these insights.

Ever come across 'No Added Sugar' or 'Reduced Sugar' labels? Don't assume they're healthy. Dr. Maya Rozman debunks the myth, stating, 'Manufacturers can mislead us into thinking we're buying healthy products.'

Sugar is more than just the top cause of obesity and tooth decay. Discover the long-term impacts of excessive sugar consumption and why it might be time to say no to that extra cookie with your coffee.

Nutritional benefits, hidden additives, and expert tips for a healthier holiday

Discover how hypoglycemia can trigger or mimic anxiety symptoms, why it happens, and what steps to take for better blood sugar and emotional balance.

Struggling with crash diets that don't work? Here's why: it’s all about the amount of sugar you consume daily.

Sugar can hide in various foods, even those that seem 'innocent.' So how do we know where to find hidden sugar? All the answers.

When to eat fruit, how it supports metabolism and fullness, the truth about fructose and glucose, colorful phytochemicals, and more

Learn about round houses, how sugar is made, and where marshmallows began

Despite the health risks, Israelis continue to consume large amounts of sugar. How can you break free from sugar addiction? Discover insights and tips from nutrition experts.

How sugar content, portion size, and smart selection affect blood sugar, weight, and overall health

Learn why music sounds so real, ponies are strong, and which plane takes off like a rocket

If you're among those who need something sweet after meals and constantly crave food, these tips are for you. 7 steps to help you curb your sweet tooth

We all know the harmful effects of industrial beverages - fizzy, sweet, and diet drinks. The amount of toxic chemicals present in them is astronomical, and research reveals shocking findings about what happens to our bodies within an hour of consuming these drinks (not to mention their long-term damage).

Wondering which blessings to recite over sugar—both before and after eating? Here’s a clear guide, including how much you need to eat to require a blessing.

How sugar is refined, why some additives once came from animal fat, and what modern kosher supervision ensures today

Starting from 2018, American companies will have to specify how much sugar is added to their products. The reason? In a world surrounded by sugar, it is easier than ever to exceed the recommended dosage and become at risk for various diseases, including heart diseases.

A new study suggests a method to neutralize the harmful effects of sugar consumption. An enzyme that has been discovered may help neutralize the toxic impact of sugar and provide a new treatment for obesity and diabetes.

Hidden sugars, sulfur dioxide, choking hazards, dental risks, and which fruits must be checked for insects

When I meet people at the clinic and ask if they like to eat sweets, almost everyone replies affirmatively. Often, their love for sweets is key to understanding their health issue, such as various allergies, runny noses, and more. What is the connection between sugar, carbohydrates, serotonin, and our body and mind?