For years, Dr. Jen Gunter, a renowned American physician specializing in women's health, has advocated a foundational dietary tip for her patients of almost any age: daily inclusion of dietary fibers.
This vitamin plays a crucial role in your health. Discover the potential negative effects when it's lacking in your body.
Drink coffee every day? New research suggests there's a link between coffee consumption and dehydration. Here's what you should do to stay hydrated.
Passover is almost here, and it's the perfect time for spring cleaning. We have unbeatable tips for cleaning and shining kids' toys, strollers, and car seats using only natural ingredients.
Did you know that the hibiscus plant, often remembered from childhood as 'Pinocchio's nose,' can help you lose weight?
A new weight loss trend is taking social media by storm, with many celebrities touting its benefits: apple cider vinegar. But what's the real story? An American nutritionist weighs in with both the positives and the cautions.
Looking for a natural remedy for painful mouth sores? Grandma has her own advice: eat these two vegetables daily. Curious? Read on!
A pediatric dental specialist explains which sweets to avoid, how much is safe, and the best timing to minimize tooth damage
Have you heard about the 'breathing' forest in Canada? If not, you must see it in action.
Before we dive in, heed this warning: this cleaning tip is a game-changer, especially with Passover cleaning just around the corner.
Sugar is more than just the top cause of obesity and tooth decay. Discover the long-term impacts of excessive sugar consumption and why it might be time to say no to that extra cookie with your coffee.
In winter, we often drink much less water than our bodies need, which can affect weight loss efforts. There is a connection between our daily water intake and the body's ability to break down excess fats.
Getting older means our bodies need more care and respect. Here are four essential tips to follow once you're in your 40s.
We've crafted three comforting and soothing breakfast ideas, perfect for chilly winter mornings.
We all make these winter mistakes, often without even realizing it, and they can lead to infections.
The hidden additives, health concerns, and smart tips for enjoying dried fruits this holiday
Lost 30 kg through hypnosis and now helps others achieve their fitness goals with a unique gym she founded.
Printing the Tanya on Everest, a heroic rescue mission, and a traveler who wraps tefillin across the globe
From age-old traditions to modern science - discover how raisin water can detox your liver and gut. My grandma swore by it, and now research backs her up.
Recently, farmers in China observed a peculiar phenomenon: sheep walking in endless circles with no clear reason. Interestingly, ants also display this behavior, but there's a surprising explanation behind their 'death spiral.'
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