All Articles ByShira Dabush (Cohen)

Dr. Dalit Driman, an Israeli physician, unveils surprising dietary tips for managing stress that might just change your morning routine.

Remember this trick, share it with friends, and definitely give it a go—it might just revolutionize how you grill your burgers and kebabs.

Is red wine truly beneficial for your health? The World Health Organization revises its 1989 recommendations.

Can a healthy lifestyle still lead to weight gain? Find out what a doctor discovered about his morning routine.

Discover the benefits of walking 10,000 steps a day—a Japanese study reveals the impact.

Our immune system is a precious asset that we need to protect, just like the rest of our body's systems. But how is processed sugar doing the exact opposite?

Discover the concept of metabolic confusion and how it can assist in your weight loss journey. Prepare for one of the most intriguing articles you'll read today.

A Harvard scientist cautions against low-fat milk and low-fat diets, and here's the reason why.

Unlock the surprising benefits of veggie peels. Rich in fiber, antioxidants, and essential vitamins, these skins can enhance your health while reducing food waste.

Think Zero Coke is better than regular? Think again.

Discover the safe storage time for hard-boiled eggs, how to keep them fresh, and when it's time to throw them out

Love smoothies? You'll definitely want to try this energizing blend that offers more than just taste.

Discover the daily food habits of top dietitians, and how you can use them to improve digestion, lose weight, and stay energized

Do you ever struggle with hardened brown sugar that's tough to scoop? Try these two ingenious methods to soften it with ease.

Even if you're on a diet, consuming the right oils daily is essential. Discover which oils are beneficial and what you should know.

Learn how stress, anxiety, and depression can manifest as physical pain — and why treating your mental health is key to lasting wellness

Explore the potential benefits of three plants that may aid children with ADHD. A simple, natural way to support concentration and calm behavior.

Summer peaches are delicious, but they spoil fast. Discover easy ways to store, ripen, and preserve peaches naturally for maximum freshness.

Is fruit sugar really healthier than regular sugar? Can we safely consume products labeled 'no added sugar' or 'contains natural fruit sugar'? Discover the truth about fructose that we all need to know.

Tuna, margarine, raw honey, and breakfast cereals: these are the 7 most harmful foods that can accelerate aging and 'slowly' harm your body.