All Articles ByYitzhak Eitan

Some people brush once a day, others twice or even three times. But how long should each session last for it to be effective? A dental expert shares insights.

A viral video shows how 60 grams of baking soda can act as an "iron" in your washing machine. Discover how it works and whether ice cubes might be a better option.

Experts warn against common buffet items- here’s how to enjoy your hotel breakfast without risking food poisoning

Avoid common mistakes that destroy essential vitamins — learn when to chop, how to cook, and why homemade salads are better for your health

These calorie-dense foods are tempting but best kept out of your diet if you value your health. Curious about which foods and whether some are okay in moderation? Read on.

A doctor reveals how olive oil, green tea, berries, and more can make your body feel 20 years younger

Some foods we often avoid may actually offer health benefits. Let's discover if we've been mistaken.

Learn how to spot cold-pressed, extra virgin, low-acidity oils that deliver real health benefits and are worth the investment

A nutritionist debunks the myth about drinking with meals, explains who should avoid it, and why tea right after eating may harm digestion

Juan Vicente Pérez, a Venezuelan grandfather of 41, passed away just two months before his 115th birthday. He was the first person in his country to live beyond 110.

Some shower every other day, while others prefer once or twice daily. But what's the risk of over-showering? Dermatologists weigh in.

Dr. Maya Roseman shares insights on how shifting the clock forward might impact your waistline.

We've long thought that eating eggs raises cholesterol levels, but a new study is debunking the rumors and clearing things up.

Imagine attending a funeral, only to discover the deceased is alive. This happened once in the U.S., causing quite a stir.

Reusing frying oil, common in restaurants, might increase the risk of nerve degeneration. So, what's the solution?

From gummy candies to diet soda, learn which everyday foods may harm memory, cognitive function, and overall well-being

Think a cluttered sink is just an eyesore? It could actually be a breeding ground for illness. Here's why you should clear it out—sooner rather than later.

You've probably been accustomed to lunching around midday, but a dietitian suggests maybe you should actually enjoy it in the morning. Here's why.

A nutritionist reveals the health risks associated with our favorite processed meats and tips on how to enjoy them in moderation (hint: cutting down the ketchup isn't enough).

From legumes and nuts to dark chocolate, discover the top 10 foods that can help reduce bad cholesterol, support good cholesterol, and promote overall cardiovascular health.