All Articles ByYitzhak Eitan

A doctor reveals how olive oil, green tea, berries, and more can make your body feel 20 years younger

Some foods we often avoid may actually offer health benefits. Let's discover if we've been mistaken.

Learn how to spot cold-pressed, extra virgin, low-acidity oils that deliver real health benefits and are worth the investment

A nutritionist debunks the myth about drinking with meals, explains who should avoid it, and why tea right after eating may harm digestion

Juan Vicente Pérez, a Venezuelan grandfather of 41, passed away just two months before his 115th birthday. He was the first person in his country to live beyond 110.

Some shower every other day, while others prefer once or twice daily. But what's the risk of over-showering? Dermatologists weigh in.

Dr. Maya Roseman shares insights on how shifting the clock forward might impact your waistline.

We've long thought that eating eggs raises cholesterol levels, but a new study is debunking the rumors and clearing things up.

Imagine attending a funeral, only to discover the deceased is alive. This happened once in the U.S., causing quite a stir.

Reusing frying oil, common in restaurants, might increase the risk of nerve degeneration. So, what's the solution?

From gummy candies to diet soda, learn which everyday foods may harm memory, cognitive function, and overall well-being

Think a cluttered sink is just an eyesore? It could actually be a breeding ground for illness. Here's why you should clear it out—sooner rather than later.

You've probably been accustomed to lunching around midday, but a dietitian suggests maybe you should actually enjoy it in the morning. Here's why.

A nutritionist reveals the health risks associated with our favorite processed meats and tips on how to enjoy them in moderation (hint: cutting down the ketchup isn't enough).

From legumes and nuts to dark chocolate, discover the top 10 foods that can help reduce bad cholesterol, support good cholesterol, and promote overall cardiovascular health.

Dr. Maya Rozman warns that these food dyes are unnecessary in children's treats. Discover the potential effects on those who consume them and how to persuade kids to avoid colorful candies.

One of the strongest men alive shares his intense diet plan. Why does he consume 8,000 calories daily and what does he eat for dinner before bed?

These foods are staples in many kitchens, but consuming them could have serious consequences. Check out the list inside.

While Israelis struggle with high living costs and soaring home prices, Baltimore presents a surprising alternative: buy a home for just one dollar, renovate it, and move in. The catch? The neighborhoods where these houses are found.

The popular diet, 16:8, has gone viral. A new study finds it might actually harm your heart health.