pomegranate

What are the benefits of eating pomegranate seeds? Fiber, antioxidants and heart health, and why eating the seeds may be better than drinking the juice.

An elegant, crowd-pleasing dish for festive meals and special occasions

Rich in symbolism and festive flavor, this dish is perfect for a meaningful Rosh Hashanah meal

Using everyday examples, stories, and symbols to help kids connect to the deeper meaning of the Jewish New Year

Why the pomegranate symbolizes abundant merit, royal beauty, and nourishment in Jewish tradition

Discover how each biblical food supports heart health, digestion, immunity, and vitality — plus why the pomegranate stands out

From pomegranate antioxidants to omega-3 rich fish — and why apple-and-honey should be enjoyed in moderation

A new study suggests that a substance derived from pomegranates could reverse aging processes and rejuvenate cells.