resilience

After heartbreak, Avital Or found healing and strength through one simple word—“thank you.”

Discover how silence soothes the soul, builds inner strength, and unlocks deep healing during times of crisis and emotional overwhelm.

How Parental Responses Shape Emotional Resilience- and What You Can Do to Raise Strong, Balanced, and Confident Kids

How to embrace the good without fearing the fall- and why pain often signals growth.

How Tu b'Shevat symbolizes inner harmony, movement, and spiritual connection between heaven and earth

How a great rabbi found purpose and inner light in the spiritual darkness of Siberia

Shoshana Cohen's husband passed away when she was 40, leaving her with six children. During the mourning period, she decided: 'I will do everything to ensure my family and I will not become pitiful.' Today, she mentors other widows and has much to share with them.

When life feels uncertain or painful, it helps to know you’re not facing it alone. This article explores how Hashem’s love remains steady through every challenge.

Paralyzed and silent for four years, she never gave up. Her family’s faith—and hers—led to a miraculous comeback.

The beloved Israeli actor and singer reflects on his Jerusalem roots, his grandmother’s influence, his brother’s faith, performing for children, and a legacy of kindness

Rabbi Yudkovsky shares an inspiring perspective on how challenges can help us grow stronger.

Three powerful stories of loss, selflessness, and unwavering faith that continue to inspire generations today.

Two people share how they overcame terminal cancer by turning fear into strength and finding purpose in their healing journey.

How Chana Rotenberg uncovered her parents’ hidden past and turned it into a story of faith, resilience, and spiritual heroism

An emotional encounter shows the power of resilience, faith, and choosing hope — even in the face of unimaginable loss

A young woman’s inspiring story of courage, resilience, and finding meaning despite life’s hardest moments.

A daughter’s powerful journey through grief, faith, and inner strength after the murder of her father in Har Nof

Why the Torah warns against chasing harmful sights and thoughts, and how protecting your mind from negativity builds true emotional strength

Exploring the deep connection between people and trees — from seeds and roots to blossoms, resilience, and the fruits of our lives

How your thoughts shape your emotions- and how to take control of both.