food

A few small changes can turn your patties from ordinary to amazing

Their smart choices might make you rethink your shopping cart

More families are choosing fast food as grocery prices continue to rise

Research finds that reduced pleasure from eating can lead to mindless overeating — and offers hope for new obesity treatments through brain-based insights

Discover the best science-backed foods that support brain health, enhance cognition, and help protect against age-related decline

These five common mistakes might be holding you back from a healthier body.

From ginger to chia seeds – natural remedies to strengthen your immune system, fight colds, and stay strong during flu season

Does elderberry truly enhance the immune system, reduce colds, and improve health? Here's everything you need to know about the superfruit everyone's talking about.

Chefs utilize a variety of techniques to prevent food from spoiling and keep it fresh for longer. Here are 15 primary methods to bookmark for future reference.

Discover which common foods and drinks may be harming your sleep quality, and what to eat instead for restful, uninterrupted nights

Researchers warn that certain foods may worsen ADHD symptoms. Which foods support focus—and which should be avoided? Here’s what you need to know.

How Seasonal Changes Shape Israelis’ Metabolism: Why Winter Boosts Carb Burning — and Cravings

Dr. Maya Roseman explains why we're hungrier when it's cold and offers practical tips to keep cravings under control.

As the cold days start, so do our cravings for warm yet healthy meals. Experts recommend focusing on water-based foods—what are they?

In the wake of an E. coli outbreak in a burger chain across the U.S., a food safety expert shares crucial tips on how to handle various meats safely.

Dr. Jeremy London warns against fast food, soda, dairy, and alcohol — how they harm your body and what to choose instead

A Harvard study reveals which processed foods can fit into a balanced diet—and how to identify the ones worth avoiding.

With summer heat rising, many of us chill our bread to prevent spoilage. But is this the best option?

As Shavuot approaches, many are considering incorporating dairy products into their menus. But there's a way to make this beloved dish much healthier. Here are some important tips.