brain health

Emerging research suggests a possible link between skin barrier health, chronic inflammation, and cognitive decline. Scientists are investigating whether moisturizing could help protect the aging brain.

A new study suggests that early time-restricted eating may improve memory, lower blood sugar, and even reduce estimated brain age, but researchers caution that more evidence is needed

Always forgetting where you put things or whether you locked the door? Discover 4 simple memory tricks that can make everyday life easier.

Researchers studying 60 adults found intriguing links between tongue bacteria, reaction times, and cognitive performance. Here's what the findings mean.

The brain may undergo important immune changes years before cognitive problems appear. New research reveals why midlife could be a critical window for brain health.

Discover the science-backed foods that support memory, boost cognitive function, reduce brain inflammation, and help protect against age-related mental decline through the powerful connection between nutrition and the brain

Years of financial stress may affect more than your emotional well-being. A long-term study found links between money problems, memory, and cognitive function.

Some people wake up sounding as though they've developed a foreign accent, without ever learning another language. Here's why it happens.

From getting enough sleep to challenging your brain, discover practical, research-backed tips for improving memory and supporting lifelong cognitive health.

A geriatric physician shares why he began learning Yiddish after retirement and explores what research reveals about multilingualism, cognitive reserve, brain health, and the potential to delay dementia symptoms

Chronic stress can make you more forgetful, less focused, and mentally exhausted. Learn what happens inside your brain and how to reduce cognitive overload.

Scientists followed nearly 40,000 adults for more than 15 years and found an intriguing connection between egg consumption and brain health.

In a world filled with constant noise and distractions, silence may be one of the most powerful tools for reducing stress and restoring mental balance.

Discover how luteolin may help reduce inflammation, support brain function, improve memory, and promote heart health, plus the top foods naturally rich in this powerful plant antioxidant

Doctors are seeing more cases of dementia in people under 65, and the symptoms aren't always what you'd expect.

Growing research suggests that healthy sleep habits may help protect the brain and reduce the risk of dementia. Here's what experts want you to know.

Researchers say pregnancy may reshape parts of the brain linked to emotion, bonding, and social understanding as women prepare for motherhood.

A large study tracking nearly 40,000 people for over 15 years found a strong link between regular egg consumption and better brain health, with a lower risk of dementia later in life.

Discover the best brain-boosting foods backed by research to enhance memory, focus, and cognitive performance

Lifelong learning and intellectual engagement slow cognitive decline and support brain health