diabetes

Dietitian Dr. Maya Rosman explains how lactose counts as sugar, what “sugar-free” and “no added sugar” actually mean, and why total carbohydrates matter, especially for those with diabetes

Surprising research suggests that moderate ice cream consumption may be linked to a lower risk of type 2 diabetes and high blood pressure

Can people with diabetes fast on Tisha B’Av? How can you avoid complications, and what should you do now to prepare? Here’s a practical guide for people with diabetes ahead of the fast.

Discover 12 nutritious, easy-to-make breakfast ideas featuring oats, eggs, avocado, lentils, chia seeds, and more

A large review of clinical studies found that plant-based diets may significantly reduce inflammation markers linked to long term health risks.

New research reveals how small burts of vigorous activity can dramatically reduce the risk of chronic diseases and improve long-term wellbeing

How refined sugar impacts energy, mood, and health — and how to break the cycle naturally

Practical nutrition and diabetes friendly advice to help you enjoy Pesach meals, manage carbohydrates, maintain balance, and avoid holiday weight gain without giving up tradition

Japanese Research Highlights Risks of High-Carb Diets for People with Type 2 Diabetes and Calls for Rethinking Global Nutrition Guidelines

New research reveals a natural remedy: an extract from the sprouts of these vegetables significantly reduced blood sugar levels in study participants.

Managing blood sugar in colder months can be tricky. Discover practical tips for staying active, eating well, and protecting your health all winter long.

Discover the health benefits, possible risks, and expert recommendations on using stevia as a natural sugar substitute

Can chocolate fit into a diabetic's diet? Discover the significance of comprehensive care and advanced monitoring for diabetes management.

After a diabetes diagnosis, Jane Jones turned her passion for baking into an inspiring sugar-free journey, losing 66 pounds and sharing delicious, healthy treats on her blog.

Dr. Eyal Atias' mission to change disheartening statistics: diabetics often face drastic measures, but there's hope for their legs and quality of life. "We have the power to change the statistics," he insists.

Dark chocolate's antioxidants may improve metabolic function and reduce inflammation when consumed in moderation

Israeli researchers have developed an AI model that predicts blood sugar levels years in advance, potentially changing diabetes care forever.

With consistent monitoring, healthy lifestyle choices, and the right support, people with diabetes can thrive. Dr. David Dvir offers practical guidance for effective long-term management.

Unravel the link between diabetes and heart disease, explore how it raises the risk of heart failure, and discover ways to lower this risk with insights from cardiology expert Dr. Ofer Havakuk.

Discover how simple changes can reduce sugar intake and lower your risk of type 2 diabetes.