All Articles ByYitzhak Eitan

A widely used food preservative, could harm beneficial gut bacteria and disrupt the microbiome, raising concerns about long-term health effects

From cereal to diet drinks, discover which supermarket staples are secretly packed with sugar, salt, or additives

A recent U.S. study compared the nutritional content of two types of chips. Surprisingly, fried chips have some advantages, although baked chips have one clear benefit.

Boost your health this winter with nature's antibiotic that's probably sitting in your kitchen.

Discover the ideal daily coffee intake for boosting metabolism, reducing appetite, and burning fat.

Peppermint tea, warm showers, and dietary changes can reduce snoring and improve your sleep quality

After a New York advocacy trip, the Israeli creator reveals the powerful mindset shift that helped her rethink relationships

Expert Insights on Mental Health Challenges, Emotional Resilience, and Practical Tools for Regaining Control Amid Ongoing Crisis

It sounds like a dream, but this remote town has 273 residents, all living under one roof. No wonder it's called the "town under one roof."

An ancient lemon discovered in a 19th-century cabinet fetched a record-breaking price, possibly the highest ever paid for any fruit.

Since the conflict began, many have faced stress and anxiety, impacting their sleep quality. Here are some tips to help you get some rest.

Experts caution that wearing thick pajamas during winter could lead to health issues. What should you be wary of, and does this spell the end of winter pajamas?

Soldiers are provided with tuna, peas, beans, and the somewhat divisive kabanos sausage. Why does the IDF choose it, what are its nutritional benefits, and should non-combatants consider eating it?

A California woman canceled her wedding but chose joy over sorrow by donating her $15,000 venue booking for an unforgettable event for people with disabilities.

Quality dark chocolate can support heart health, mood, and blood pressure — plus how much you can eat without guilt

From digestion to immunity — discover which dried fruits nourish your body and which additives to avoid

"Israel bans eating chocolate," "There are no proofs of murdered Israeli women," "In Israel, you can't wear a wedding dress"—these were responses received by the actress from protesters who "don't know what they're talking about." The viral video has garnered over 5 million views.

A striking mural of the Hamas leader transformed into a mouse greets soldiers at a training base, aiming to boost morale.

Adding cinnamon to your morning routine can boost fat burning, lower cholesterol, and improve digestion

Political commentator Amit Segal reflects on encouraging findings from a recent survey, revealing a generation increasingly committed to staying in Israel.