Yellow Dates: The Nutritional Benefits of Fresh Dates for a Healthy New Year
Fresh dates are a low-sugar, high-fiber superfood, perfect for Rosh Hashanah and everyday wellness.
Yitzhak Eitan
01.10.24 | 09:14
Fresh dates are a low-sugar, high-fiber superfood, perfect for Rosh Hashanah and everyday wellness.
Yitzhak Eitan
01.10.24 | 09:14
From pomegranate antioxidants to omega-3 rich fish — and why apple-and-honey should be enjoyed in moderation
Yitzhak Eitan
01.10.24 | 09:06
Before sharing that apple dipped in honey with your little one, keep in mind the potential danger honey poses to infants. What's the age restriction, and why is it risky?
Michal Arieli
26.09.24 | 11:08
Uncover ancient customs, symbolic shapes, and practical techniques to create meaningful and delicious challah for the new year
Orit Grosskot
19.09.24 | 12:09
What do you eat on Rosh Hashanah - pumpkin or "keraa"? Turns out, it depends on your heritage. While the "Yehi Ratzon" blessing remains the same, the taste and cooking methods differ significantly. Here are some intriguing facts about this vegetable that's been a source of confusion since Talmudic times.
Orit Groskot
19.09.24 | 10:40
Known for sweetening our Rosh Hashanah tables, adding flavor to our tea, and enriching our cooking, honey offers much more. With its exceptional healing properties, honey becomes a main ingredient in natural skincare products, and yes, you can create them at home with your own jar of honey.
Orit Groskot
19.09.24 | 10:36
From family trees to blessings on Rosh Hashanah, discover the beauty and meaning behind this special fruit
Orit Grosskot
18.09.24 | 11:23
After such a challenging year, we all crave a fresh start, a sweet year, and good tidings. The Rosh Hashanah table holds great significance, with each dish and blessing adding to the experience. Here are 10 unique ideas for a holiday table that's not just beautiful, but also meaningful and filled with blessings.
Orit Groskot
17.09.24 | 10:38
The deeper meaning behind Judaism’s two New Years — how Nisan symbolizes the world of divine ideal and springtime renewal, while Tishrei reflects the world of human struggle, effort, and judgment
Yehosef Yaavetz
01.05.24 | 08:40
Inside the Golan Heights workshop where every shofar is handmade, spiritually crafted, and infused with decades of devotion
Michal Arieli
03.09.23 | 15:46
With its vibrant color, sweet taste, and deep meaning, the pomegranate is a highlight of Rosh Hashanah
Orit Grosskot
24.08.23 | 22:03
From digestion to heart health and ancient traditions — why apples deserve a daily spot in your diet year-round
Orit Grosskot
24.08.23 | 08:34
Eight tips for praying at the synagogue.
20.09.22 | 08:52
On Rosh Hashanah, when we hear the sound of the shofar, we pause for a few seconds and try to listen to the inner voice within us, free from any external mixtures.
Nir Cohen
19.09.22 | 12:00
Holiday dinners are a chance to showcase impressive cooking skills, but it's also important to maintain a menu with good nutritional values.
Adina Becker
01.09.21 | 13:54
The symbols of Rosh Hashanah are not just symbolic or merely delicious; they are foods with significant nutritional value. Here are the symbols you should eat a lot of.
Sarah Bar Asher
29.08.21 | 10:01
Who blows the Shofar? Who is obligated in the mitzvah and who is exempt, and more.
Shabbat in Halacha and Aggada
22.08.21 | 00:21
Preparing for Rosh Hashanah? Here are some practical tips to help you enjoy the holiday without hindering your weight loss journey.
Dr. Rina Morodo
15.09.20 | 11:43
In homes with an accessible mini-bar providing clean and tasty water, people tend to drink more and give up sugary beverages. This is undoubtedly a healthy and smart choice for the new year. (Sponsored Content)
Noam1 – Tokhen Shvi'ki
25.09.19 | 13:11
A concise and comprehensive guide to checking the special foods eaten on Rosh Hashanah to ensure they are bug-free
Rabbi Moshe Vaye
24.09.19 | 12:00