Articles by Hidabroot

A new study suggests eating with someone close to you may help regulate blood sugar. Discover how relationships can influence your body's health.

A heartfelt tribute to a father who transformed his family's Shabbos table into a place of warmth, inspiration, and holiness, where every guest felt welcome, every child felt valued, and every moment became a lasting memory.

Remembering Rabbi Avraham Dovid ben Ze’ev Heller ZT”L and the life of faith, Torah, and service he built in Eretz Yisrael.

Practical halachic guidance based on the rulings of Rabbi Ovadia Yosef on what may be done before prayer, along with a powerful lesson in trusting Hashem even when life feels uncertain

Three years after October 7, the “Lanetzeach Achi” initiative is transforming remembrance into mitzvot by establishing personal tefillin stations in memory of fallen soldiers across Israel

Dror Yahav grew up secular, served in Unit 8200, and built a career in high-tech. An unexpected moment in a German synagogue helped set him on a very different path.

From fruit sugar and vitamin C to apple peels and watermelon, some of the things we’ve been told about fruit aren’t quite true. Here are 10 myths worth clearing up.

From tahini and tofu to leafy greens and fortified plant-based milk, these everyday foods can help you get the calcium your body needs without dairy.

Parashat Bereshit - Hidabroot Oneg Shabbat for reading and download. Issue No.19

A practical guide to the process of repentance in Judaism, including how to confess sins, what to do about sins you do not remember, and how Torah study can bring atonement

You may already eat both of these foods, but probably not together. New research suggests the combination could have an intriguing health benefit.

No time to soak beans or chop fresh vegetables every night? Frozen and canned foods can still be part of a balanced diet. Here’s how to choose wisely.

Discover the deeper meaning of Hoshana Rabbah, why it is considered the final stage of judgment, and how prayer, tzedakah, and good deeds can add blessing and merit for the year ahead

Every moment spent dwelling in the sukkah fulfills a special mitzvah. Discover why time in the sukkah is so precious and how we should behave in the presence of the ushpizin.

With Hoshana Rabbah approaching, learn two important halachot about eating in the sukkah and discover the meaning behind the ancient custom of beating the aravah.

Can you do laundry, write, or use a computer on Chol HaMoed? Here are two practical halachot to know, plus a quick guide to taking the Four Species.

Prepare for the first night of Sukkot with two practical halachot about eating in the sukkah and Kiddush, plus a quick guide to the ushpizin.

Learn two practical Sukkot halachot about the Four Species, sitting in the sukkah, and the blessings women recite, based on the rulings of Rabbi Ovadia Yosef.

Sukkot - Hidabroot Oneg Shabbat for reading and download. Issue No.18

Get the kids involved in Sukkot preparations with three easy DIY sukkah decorations using paper, flowers, leaves, and a little creativity.