All Articles ByYitzchak Eitan

Recent studies suggest that skipping breakfast may be linked to poor blood sugar control, unhealthy eating habits, and an increased risk of cardiovascular disease, particularly in men

A wedding album from 1957 was found in a restaurant's backyard. One woman's determination helped uncover its history and return it to its rightful owner.

Dietitian Dr. Maya Rosman shares practical ways to eat healthier with minimal effort, from preparing vegetables and protein-rich foods in advance to making nutritious snacks and salads that save time

Research suggests organic milk contains more omega-3 fatty acids than conventional milk. Discover how pasture grazing affects milk nutrition, animal welfare, and sustainable farming.

Is it safe to eat tuna every day? Dr. Maya Rosman on mercury, calories, canned vs. fresh tuna, and how often you can eat it as part of a healthy diet.

A cardiologist explains the best ways to cook eggs for heart health, including which oils to use and which popular breakfast ingredients to limit.

Could sugary drinks and snacks affect your gut during antibiotic treatment? New research reveals a surprising connection between sugar and gut bacteria.

This popular high-protein snack may contain more sodium and saturated fat than you realize. Discover why a cardiologist recommends caution.

A study of 7,500 adults suggests that following healthy eating patterns, including the Mediterranean, DASH, and MIND diets, may be linked to slower biological aging, regardless of which diet you choose

A major study of more than 460,000 Americans finds no overall link between ultra-processed food consumption and colorectal cancer, suggesting that nutritional content may matter more than processing alone

The American Heart Association recommends treating exercise like medicine, with research suggesting that just 5,000 to 7,000 daily steps can improve heart health and reduce the risk of premature death

A 28-year-old man was sent home after doctors blamed his chest pain on anxiety. His wife's insistence on a second opinion saved his life.

A mother fainted while driving on a highway in Wales. Her 12-year-old son's quick thinking prevented tragedy and earned him a national award.

A Finnish library has received a book more than 92 years overdue. But instead of demanding a huge fine, the librarian had a surprising response.

Researchers have developed an AI tool that estimates cancer survival from a single face photo. The results reveal surprising clues about our health.

At 101, Kenneth Rahm shares his secrets to a happy life, from a 67-year marriage to the simple values he believes matter most.

When doctors couldn't explain his mother's life-threatening seizures, an anesthesiologist turned to AI and discovered a possible cause that changed everything.

Think sleeping eight hours guarantees a good night's rest? Sleep experts explain why your ideal bedtime depends on more than the clock.

A new study reveals how a tiny region of the brain anticipates sights and sensations before they occur, offering fresh insight into how our minds work.

Israeli comedian Ben Ben Baruch opens up about his growing connection to Judaism, a powerful night of prayer, and his experience studying Gemara.