All Articles ByYitzchak Eitan

For Lee Biran, Shabbat is more than a day off. The Israeli musician shares how it brings clarity, perspective, and blessing into the rest of his week.

Turning down productions that work on Shabbat wasn’t always understood. Israeli comedian and actor Guri Alfi shares why he decided to make Shabbat different.

Rice paper recipes are trending, but are they healthy? Calories, benefits and drawbacks, and what dietitian Dr. Maya Rozman says about it as a bread swap.

A man says he found nearly $2,000 hidden inside a $6 thrift-store watch—but skeptical viewers aren't convinced.

Israeli singer Itay Levy opens up about caring for his mother, their changing roles, and why he is moving her closer to him.

A major scientific review suggests that eating less protein may benefit metabolism, inflammation, and healthy aging.

Psychologists reveal the key signs of low self-esteem and how changing your inner dialogue can help build confidence.

From stronger memory to greater perseverance, playing an instrument can give children valuable skills that last beyond music.

Singer Ben Tzur on his growing connection to Judaism: “When I’m without tzitzit, I feel like I’m missing a limb,” and why happiness matters so much to him.

Uri Geller recalls his private meeting with the Lubavitcher Rebbe, the unusual request he made, and the two special keepsakes he still treasures today.

Israeli actor and model Bar Brimer opens up about his five-year spiritual journey, becoming Shabbat observant, praying daily, and how Judaism transformed his approach to relationships.

Bananas and berries are both healthy, but research suggests blending them together may reduce flavanol absorption by 84 percent. Here’s why.

A study of more than 900 adults found a link between problematic internet use, higher stress, and negative mood. Here’s how to break the cycle.

With the kids home, summer clutter can quickly take over. These eight simple habits can help keep your house organized without spending all day cleaning.

Years of financial stress may affect more than your emotional well-being. A long-term study found links between money problems, memory, and cognitive function.

“I don’t know how I survived.” Rom Braslavski reflects on his captivity, the trauma he still carries, and why he chooses every day to let the light back in.

Eden Harel reflects on her journey to religious observance with husband Oded Menashe and the important marriage lesson she learned along the way.

Matcha is everywhere, but does it deserve the hype? Discover its potential benefits for energy, focus, memory, and stress, plus the best time to drink it.

Exercising outdoors in extreme heat can put significant strain on your heart. Cardiologists explain which hours to avoid and the warning signs to watch for.

Rushing your children to bed may actually make bedtime take longer. Experts explain why slowing down and connecting for a few minutes can help kids settle.