All Articles ByYitzchak Eitan

How did war and displacement affect women giving birth after October 7? New research explores maternal mental health, mother-infant interaction, and the role of family support.

Staying up late may feel like the only way to reclaim time for yourself after a busy day. Here’s why it happens and what can help break the cycle.

Hazy film or streaks on your windshield? Grease, residue and dirty cloths are often to blame. Here’s a simple method for a clear, streak-free finish.

Concerns about AirPods and Bluetooth radiation continue to spread, but current research tells a more reassuring story. Here’s what studies say about cancer risk, exposure levels, and the real dangers of wireless earbuds.

Why saying “I feel” can help reduce conflict, improve communication, and turn emotional reactions into calmer, more constructive conversations

Researchers tracked the sleep of nearly 100,000 people and found striking links between REM sleep, deep sleep, sleep regularity, and the risk of numerous health conditions.

Israeli singer Kobi Peretz reflects on Simchat Torah with two moving stories about humility, faith, and the strength we receive from the Torah.

We hear plenty about superfoods, fiber, and exercise, but one of the body’s most basic needs is often overlooked. Here’s why it matters more than you may realize.

The Israeli singer opens up about fame, fear, building a Jewish home, separating self-worth from achievement, and how her relationship with Judaism continues to evolve

Long meals and hours on plastic chairs can leave your back and neck aching. Try these five simple tips to stay comfortable in the sukkah this Chol HaMoed.

Kids can easily forget to drink when they’re busy exploring. Before your Chol HaMoed hike, learn the signs of dehydration and simple ways to keep everyone hydrated.

“Shabbat seemed too big for me.” Singer Ben Tzur reveals how he began with tzitzit, eventually started keeping Shabbat, and discovered what he calls an unexpected gift.

A single mother offered to repay her $3,404 legal bill in small monthly installments. Her lawyer’s unexpected response brought her to tears—and is now going viral.

After weeks of holidays, family meals, and changing schedules, returning to routine can feel surprisingly difficult. Here’s how to prepare now for a smoother transition.

After speaking about how deeply he longed to put on tefillin during captivity, Rom Braslavski has announced another new commitment in his spiritual journey.

From balance and memory to social connection, dancing engages multiple systems in the brain at once. Here’s the fascinating science behind the joy of Simchat Torah.

Israeli actor Oshri Cohen opens up about his regrets, the importance of asking forgiveness, and what he finds so beautiful about Judaism’s approach to mistakes.

Going from Chol HaMoed outings and family time straight back to work and school can be jarring. Discover simple ways to give yourself a softer landing.

The Israeli model and public figure shares how studying Tanya reshaped her understanding of teshuvah and inspired her to deepen her connection to Judaism

A new study found unexpected effects when sucrose was completely removed from the diet. But does that mean humans should eat more sugar? Not so fast.