health

Discover where MSG hides, what it really is, and why it's best to avoid it in your diet. Everything you need to know about this common additive.

When someone prays to Hashem for healing, it's the greatest, most powerful solution—surpassing any simple remedy in our world.

What is leptospirosis, how is it contracted, and is it dangerous? All you need to know about the ongoing concern among travelers.

Discover the incredible nutritional and health benefits of cabbage, a leafy green you definitely want to know about.

Mystery: What keeps the residents of a small Italian fishing village healthy and strong, allowing them to live past 100? This is precisely what cardiologist Dr. Aseem Malhotra, an expert in heart problems caused by obesity, set out to discover.

How can we cope with the extreme heat sweeping the world, including Israel? Here are four scientifically proven surprising methods.

Only eating fruits for breakfast? Just having coffee? Check out some common mistakes most of us make during breakfast.

A study by researchers at Saarland University in Germany indicates aerobic activity and strength training can delay the aging process.

You've never heard of this tip, guaranteed: if you're a smoker looking to quit, this article is especially for you.

How do toxins accumulate in our bodies? What is the way to live a good, quality, and healthy life? How can we extend our days to serve Hashem? A must-read article for anyone who values their health.

What happens in our body after drinking cola? A scientific explanation detailing each stage will make you think twice. Read and shudder.

Food and drink enter the mouth, then move to the stomach, through the digestive system, and out. Here are some foods that speed up the digestive process, and it's wise not to overconsume them.

Do you drink at least 6-8 glasses of water a day? If not, you've come to the right place. Drinking water daily protects against diseases and aids in proper brain function and memory. These are just some of the reasons to ensure you're drinking enough.

Why is it dangerous to eat food where a flying insect has landed? Researchers claim there's indeed reason to worry. "A fly needs only a moment on your food to transfer bacteria of the most dangerous kinds," explained an expert.

A new Australian study on the health impacts related to heart disease and diabetes indicates that consuming up to 12 eggs a week is no more harmful than eating 2. "This finding supports studies showing that balanced egg consumption does not harm health," explained the lead researcher.

After examining 2 types of tomatoes from which pizza sauces are made, researchers found that vegetable extracts successfully stopped the spread of cancer cells and caused their death.

In a remarkable interview, Professor Rafi Carasso discusses his lifestyle transformation since undergoing a mini gastric bypass surgery about a year ago. He shares that he has already lost 22 kg and now tries to eat fewer carbohydrates and sugars, more stir-fried vegetables, proteins, some meat, chicken, and fish, and hardly any eggs. 'I almost entirely avoid dairy products,' he states.

Studies from the last decade recommend honey in tea for easing cold symptoms, but not in boiling water. Why? Find the answer inside, along with interesting honey facts you might not know.

A study conducted in 32 countries on about 2,000 types of bread found enormous amounts of salt, far exceeding the recommendations of health organizations.

Ginger is renowned for its health benefits, but it might not be suitable for everyone. If you belong to any of these four groups, it's best to stay away from ginger.