health

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Saw a Fly on Your Food? Experts Say There's Cause for Concern

Why is it dangerous to eat food where a flying insect has landed? Researchers claim there's indeed reason to worry. "A fly needs only a moment on your food to transfer bacteria of the most dangerous kinds," explained an expert.

Moriah Chen

22.05.18 | 15:44

Excessive Egg Consumption? Find Out If You're Harming Yourself

A new Australian study on the health impacts related to heart disease and diabetes indicates that consuming up to 12 eggs a week is no more harmful than eating 2. "This finding supports studies showing that balanced egg consumption does not harm health," explained the lead researcher.

Moriah Chen

21.05.18 | 13:09

Professor Rafi Carasso Reveals His Daily Routine That Helped Him Lose 22 kg

In a remarkable interview, Professor Rafi Carasso discusses his lifestyle transformation since undergoing a mini gastric bypass surgery about a year ago. He shares that he has already lost 22 kg and now tries to eat fewer carbohydrates and sugars, more stir-fried vegetables, proteins, some meat, chicken, and fish, and hardly any eggs. 'I almost entirely avoid dairy products,' he states.

Shira Dabush

06.05.18 | 14:23

Love Tea with Honey? Never Do This!

Studies from the last decade recommend honey in tea for easing cold symptoms, but not in boiling water. Why? Find the answer inside, along with interesting honey facts you might not know.

Shira Dabush

06.05.18 | 13:58

3 Essential Tips to Boost Your Metabolism

Contrary to popular belief that metabolism is solely dependent on genetics, recent studies reveal that personal choices and lifestyle play a significant role.

Shira Dabush

04.04.18 | 12:22

How to Deal with Fatigue? 4 Important Tips to Keep You Awake

There are various reasons for fatigue, irritability, and lack of motivation. One major reason is an unhealthy lifestyle and poor nutrition. By identifying the type of fatigue, you can pinpoint different problems in the body, ranging from iron deficiency to blood sugar imbalance.

Moriah Chen

21.03.18 | 22:55

What is the Secret to Healthy and Youthful Skin? Read Inside

Many celebrities around the world are required to have discipline when it comes to health and appearance. Interestingly, alongside the many cosmetic products offered in the beauty industry, sometimes significant dietary changes achieve the desired results more quickly. So what two things does the actress avoid putting in her mouth? Read inside.

Shira Dabush

20.12.17 | 11:43

Meet the Israeli Detox Challenge Taking the Internet by Storm

Celebrity Lehiyah Griner unveils her detox method, crafted in collaboration with her personal naturopath, Michal Inbar. Their detox program, shared on social media, has gained considerable attention, despite its requirement to give up wheat products. Here’s the full method.

Shira Dabush

13.11.17 | 13:48

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