health

What can you do to lose seven kilograms in one week? A user named Anthony, who decided to try a method he discovered through an article, shares his secret to success.

A deficiency in one or more essential nutrients can adversely affect our health, potentially causing diseases. Common symptoms like headaches, fatigue, lack of concentration, muscle pain, and weight issues could indeed stem from nutritional deficits.

The skin is the largest organ of our body, exposed to environmental factors and affected by what's happening inside our bodies and minds.

The food we choose to eat can either lift us up or bring us down to the same degree. Foods, and fibers in particular, have tremendous therapeutic capabilities that only benefit us and allow us to maintain much better health.

The link between fullness, weight loss, sleep issues, and diabetes

"I complained of mild chest pains but brushed it off. I was sure I needed some rest and everything would pass," Kimberly recalls. But the moment Kamdyn heard this, he refused to let it go. "He put on his shoes, grabbed my bag, and started heading to the car. He said, 'Come on, Mom, let's go. We are going to the hospital now.'"

A new report finds that one-third of dementia cases in old age can be prevented without medication.

A new study examined 215,000 people from different ethnic backgrounds and found that drinking coffee—even decaffeinated—reduces the risk of death by 12 to 18 percent.

Asaf Elizra gathered the five recommended, efficient, and healthy fruits you should consume this summer.

A new study reveals a method to slow down cellular aging by nine years, but it requires consistent effort.

In a special interview, Dr. Avraham Meir Gdania discusses the unique cases he has treated and his holistic method that combines body and soul—natural remedies, nutrition, faith, and gratitude. "Those who don't believe won't pray, and those who do find that it aids their healing."

Since it absorbs all the toxins, it's good to place a piece of onion (from the inner part, the core) inside the ear for a few hours if you suffer from ear infections. The onion is known for its anti-inflammatory properties, attracting toxins and softening earwax. What are the other medical uses for onions?

A new study finds that parents' exposure to artificial light at night—even before conception—can lead to less healthy offspring.

Belgian researchers found that people who regularly volunteer enjoy higher income and health similar to people five years younger who do not volunteer.

Olive oil is not just a fantastic salad dressing or a way to light your Chanukah candles; it's renowned for its health benefits. Here are 15 more uses for it across a range of areas:

In recent years, kale has become famous for its unique taste and texture, but a new study sheds light on its less known components: some metals that can be dangerous.

This recipe, with its combination of three winning ingredients, creates a wonderful formula to strengthen the body's internal systems, combat infections, reduce bad cholesterol levels, and purify the bloodstream.

While pharmacy shelves offer numerous chemical treatments for cavities, pneumonia, and tuberculosis (all caused by Gram-positive bacteria), science combined with nature provides a different solution—not only more available and tasty but also much healthier and without side effects.

The amazing benefits of grapefruit in the culinary world are endless. Its wonderful juice is not only delicious but also very healthy. But did you know grapefruit seeds also offer numerous health advantages, from improving heart function to enhancing skin health and elasticity, and even aiding metabolism? If you suffer from acne, a pleasant surprise awaits you at the end of the article.

The detox method has gained attention over the past few years, yet it's crucial to adopt healthy habits at home to avoid the necessity of detoxing. Here are 10 reliable tips.