health

A new study reveals the father's role in fostering a healthy lifestyle for his son.

Selenium is an incredibly important mineral that our body needs in precise amounts to prevent various ailments. What happens if there's an excess or deficiency, where do we find it in our foods, what are its roles and contributions to our body's systems, and who should avoid it entirely? Find out in this article.

Starting from 2018, American companies will have to specify how much sugar is added to their products. The reason? In a world surrounded by sugar, it is easier than ever to exceed the recommended dosage and become at risk for various diseases, including heart diseases.

What do 'empty' carbohydrates really contribute to our body, and why should we cut them from our daily menu?

Science is baffled by an incredible and unexplained phenomenon: Abdul and Suhaib are ordinary kids during the day, but when night falls, they inexplicably become immobile and eerily still. Why?

Discover the types of herpes, the dangers it can pose, how it spreads, and learn about the development of the antiviral cream Zovirax.

Discussion on the new research with Dr. Yevgeny Moskovitz, an expert in endocrinology and internal medicine

For some people, the word 'spring' is synonymous with suffering. Not because they dislike the blooming flowers around them, but because that's when a different kind of bloom starts on their skin.

Not all joint swelling is harmless. When should swelling be further examined, when does it become chronic, and how can it be treated? An outline of gout disease.

"Please, brothers, do not harm yourselves and your surroundings, and do not become accustomed to it, for our holy Torah is a Torah of life, and Hashem desires that everyone preserves their health so we may serve Him."

Finally, the snow has arrived. Why should we resist the temptation to taste it? Dr. Erez Garity, an immunology expert from the Davidson Institute, explains.

Discover which vitamins and minerals are hidden in peels and why it's important to consume certain fruits and vegetables in their original form. This article will organize your vitamins knowledge

For months, a 3-year-old boy complained of severe stomach pains. Despite repeated hospital visits, doctors sent him home with painkillers. An X-ray finally revealed a shocking discovery.

The cucumber is found in almost every Israeli salad, but it is commonly thought to have little nutritional value. Is that really the case?

Beans support digestion, aid in protein building, and are rich in calcium and iron. Their benefits are magnified when sprouted. Beans for every occasion.

The human brain is responsible for all our daily actions: movement, thoughts, feelings, and more. Here are five intriguing facts you might not know about your brain, including the mystery that much of its workings remain unsolved by scientists worldwide.

For 26 years, Cole Cohen from California lived with an undiagnosed massive hole in her brain, enduring chronic pain. Only recently was the mystery solved.

Fats provide a convenient and concentrated source of energy, help in the absorption of vitamins and crucial nutrients from food, and play a significant role in cell membrane stability, signal transmission between cells, metabolism regulation, and inflammation control. So why do they have such a bad reputation?

Before the mishloach manot overflow with candies and your chocolate-stained, hyperactive kids fill the house, here are ten facts you might not know about sugar, a central ingredient in today’s mishloach manot.

They are small, but mighty - the benefits and drawbacks of sunflower seeds