All Articles ByYitzhak Eitan

From red lentil to pumpkin-ginger, these nourishing soup recipes offer comfort, flavor, and powerful health benefits for cold weather season

New research reveals that vaping can severely damage blood vessels, reduce oxygen flow, and increase the risk of stroke and heart disease.

Hannah and Micha Cohen didn't think the terrorists would plunder their collection of menorahs—except one: "The miracle symbolizes something beyond our understanding. It's not just Chanukah; it's our holiday, a celebration of our strength to continue, renew, and remember the long journey."

A new study reveals that tea bags may release millions of microscopic plastic particles into your cup. Discover safer ways to enjoy your favorite tea.

Research indicates that dogs become restless and seek shelter as winter weather approaches. Does your dog start barking just before it rains?

“We extract only 10 bits out of the trillion that our senses detect”: A new study reveals surprising data about the processing speed of the human brain. But how fast is it compared to a computer?

Learn why nighttime anxiety feels more intense, and what habits can help you calm your mind and fall asleep faster

Dr. Maya Rozman reveals how to indulge in the beloved holiday pastry—without the added pounds.

Research links regular apple consumption to better heart health, lower blood pressure, improved digestion, and reduced risk of chronic disease

The study identifies a connection between birth order and certain personality traits, yet it also highlights several unanswered questions that require further research. Here are the key findings.

A simple kitchen hack to reduce the glycemic effect of starchy foods, boost digestion, and enjoy your favorite dishes with fewer carbs

Adams shares how the Rebbe’s Ohel and other sacred places fuel his leadership, strength, and fight against antisemitism

Experts warn that routine use of these supplements in older adults may be ineffective- urging a shift toward food-based sources and safer strategies for bone health.

Studies find that traditional practices like monthly rest periods and ritual immersion may support hormonal balance, reduce infections, and strengthen emotional intimacy in relationships.

Research shows that nutrient-rich, anti-inflammatory foods may reduce dementia risk by up to 84%

Why Ginger Deserves a Permanent Spot in Your Routine—The Surprising Benefits You Don’t Want to Miss

Small portions of desserts after meals may benefit heart health, while sugary drinks pose significant risks

The trend that's taking the internet by storm: does everyone born in the '90s and earlier have a freckle, a kind of beauty mark, on their arm? Judging by responses, it seems very likely.

Medical experts reveal how changes in the tongue can signal early signs of infections, inflammation, and circulation issues

Latkes are a Hanukkah favorite, but can they still be enjoyed as part of a healthy diet? Explore easy ways to lighten them up while keeping their traditional taste.