All Articles ByYitzhak Eitan

Research finds that drinking three cups of coffee daily may support healthy aging, reduce disease risk, and add nearly two years to life expectancy

Judaism has long known the secret, but now Americans do too: Studies show that expressing gratitude, of any kind, can make you a happier person.

The colors in fruits and vegetables provides unique antioxidants that protect your heart, brain, and immune system

The hottest story online: Arkan Galdi, who was born during a flight, later became a flight attendant for a Turkish airline. Since then, his life has changed drastically, and he married a fellow flight attendant.

Research Reveals: Are Post-Menopausal Women at Higher Risk of Heart Disease Death?

A resident of India corresponded with a woman for 3 years. The two planned the wedding without meeting, but just before they were to marry, he discovered there was no bride and no hall.

Dark chocolate's antioxidants may improve metabolic function and reduce inflammation when consumed in moderation

As the cold days start, so do our cravings for warm yet healthy meals. Experts recommend focusing on water-based foods—what are they?

Drinking celery juice daily for just one week might transform your health in ways you hadn't imagined. Here's why it's worth a try.

Home fragrances are popular, but are they safe? New research raises concerns about the effects of scented candles and electric sprays on indoor air quality.

Research Links Ultra-Processed Food Consumption to Accelerated Biological Aging: How to Make Healthier Choices

Research finds that regular cheese consumption could help lower the risk of sleep apnea and improve sleep quality

Discover thermogenic ingredients that help burn calories, enhance digestion, and support healthy weight loss naturally

Discover how staying hydrated supports your health, and when drinking too much water can turn dangerous

Dr. Maya Rosman explains why rice cakes can be misleading for weight loss—and why buckwheat cakes or regular bread might be better choices.

For many years, the sister believed her missing brother was alive: "When I saw the photo, my heart raced. I wasn't sure it was him, but something inside told me I had to check."

Dr. Valter Longo warns Italian foods can harm health if overconsumed, and shares practical tips to enjoy them wisely for a longer, healthier life

Experts Warn of Increased Risk for Heart Disease, Cancer, and Muscle Loss- and Share Tips to Stay Active

Inconsistent sleep and wake times can increase the risk of heart attack, stroke, and early death.

Discover how a simple cinnamon stick can enhance flavor, boost immunity, aid digestion, and transform your tea into a comforting, healthy drink.