All Articles ByYitzhak Eitan

Dr. Maya Rozman reveals how to indulge in the beloved holiday pastry—without the added pounds.

Research links regular apple consumption to better heart health, lower blood pressure, improved digestion, and reduced risk of chronic disease

The study identifies a connection between birth order and certain personality traits, yet it also highlights several unanswered questions that require further research. Here are the key findings.

A simple kitchen hack to reduce the glycemic effect of starchy foods, boost digestion, and enjoy your favorite dishes with fewer carbs

Adams shares how the Rebbe’s Ohel and other sacred places fuel his leadership, strength, and fight against antisemitism

Experts warn that routine use of these supplements in older adults may be ineffective- urging a shift toward food-based sources and safer strategies for bone health.

Studies find that traditional practices like monthly rest periods and ritual immersion may support hormonal balance, reduce infections, and strengthen emotional intimacy in relationships.

Research shows that nutrient-rich, anti-inflammatory foods may reduce dementia risk by up to 84%

Why Ginger Deserves a Permanent Spot in Your Routine—The Surprising Benefits You Don’t Want to Miss

Small portions of desserts after meals may benefit heart health, while sugary drinks pose significant risks

The trend that's taking the internet by storm: does everyone born in the '90s and earlier have a freckle, a kind of beauty mark, on their arm? Judging by responses, it seems very likely.

Medical experts reveal how changes in the tongue can signal early signs of infections, inflammation, and circulation issues

Latkes are a Hanukkah favorite, but can they still be enjoyed as part of a healthy diet? Explore easy ways to lighten them up while keeping their traditional taste.

Anti-Semitic hate events in Canada are breaking records: a 670% increase in violent incidents against Jews in the country. Synagogues attacked, shootings at Jewish educational institutions, and a display praising Yahya Sinwar in the streets of Toronto. The Jewish community lives in fear: "We don't feel safe even wearing a yarmulke on the street"

Nutritionist Dr. Maya Rosman shares tips on enjoying Chanukah treats without compromising your diet.

Columbia University decided to offer a course on Zionism, taught from the perspective of a Hamas supporter. In response, Prof. Lawrence Rosenblatt, an international relations lecturer, resigned: "This move proves that Columbia University has lost its moral compass."

Discover why oranges are sold in red mesh bags and what tricks convince us to buy them in bulk rather than individually.

Hot dogs, burgers, and diet sodas linked to lost minutes of life — while fruits, nuts, and small dietary changes can boost longevity

Prof. Menachem Rosensaft, a law professor at Cornell University, opposes a course accusing Israel of genocide. He sent a letter to the university president, who has faced criticism online but has not halted the course.

Chinese researchers discover a potential link between prolonged fasting and slower hair growth.