All Articles ByYitzchak Eitan

The brain may undergo important immune changes years before cognitive problems appear. New research reveals why midlife could be a critical window for brain health.

Aviv Alush opens up about feeling worn out by social media, the pressure to stay visible, and why he is choosing Torah, unity, and silence.

Many people swear Coca-Cola tastes better from a glass bottle. A former company CEO explains what may really be behind the difference.

Psychologists explain the subtle line between healthy vulnerability and sharing too much, plus three simple questions to ask before revealing something personal

From praying with a minyan to walking to games on Shabbat, Aviv Avraham reveals how his growing religious commitment has transformed his routine.

Israeli Actor Aviv Alush reflects on money, achievement, career, and the danger of becoming so focused on success that we lose sight of what really matters.

It may not be only what you eat that matters. A new study suggests the timing of your first and last meals could be linked to longevity.

Want silky, restaurant-style pasta at home? A top chef reveals two common mistakes that can keep sauce from coating your noodles properly.

Healthy aging starts long before old age. Discover the habits geriatric specialists recommend for protecting your body, mind, and independence.

Stress can raise blood pressure and strain the heart. Cardiologists explain how simple breathing exercises may help your body relax and support heart health.

Israeli actor Itay Turgeman opens up about his spiritual growth, his commitment to his wife, and why marriage and faith cannot depend on constant excitement.

An urge to move your legs, especially at night, may be more than a habit. Here’s what to know about Restless Legs Syndrome and its connection to iron.

A warm phone charger can be normal, but some warning signs shouldn’t be ignored. Here’s when to unplug and how to charge your phone safely.

From blueberries and avocados to pomegranates and kiwi, discover seven nutrient-rich fruits packed with antioxidants, vitamins, and healthy fats that may help protect your skin, support brain health, and promote healthy aging

Mosab Hassan Yousef, son of a Hamas founder, took the stage to explain exactly what lies behind the term “Palestine” (“Its lifespan was 25 years”). His answer left the audience speechless.

Idan Haviv shares how his faith continues to grow, why gratitude inspired his new song “Modeh LaShem,” and the powerful memory of a fallen soldier he once commanded.

A simple dishwasher tablet is behind a viral cleaning trick. Here are some unexpected ways people are using it around the home.

Israeli actress Rotem Zissman-Cohen opens up about embracing religious observance, leaving fame behind, and finding peace through Shabbat, modesty, and Jewish life.

From modeling to a life centered around Torah and mitzvot, Aya Kramerman reflects on the journey that transformed her marriage, family, and relationship with Hashem.

Studies suggest that drinking water about 30 minutes before meals may increase fullness and support weight loss, while proper hydration is especially important for people taking GLP-1 medications