All Articles ByYitzchak Eitan

Learn how often to wash pillows, the best way to remove yellow stains, and expert tips for keeping them fresh, fluffy, and free from bacteria and mold

Why cleaning methods often fail, what microbiologists recommend, and how a simple weekly habit can help keep your kitchen safer and healthier

Georgian authorities have stepped up airport inspections, and Israeli tourists are finding themselves detained and fined tens of thousands of shekels for arriving with approved prescription pills. Israel’s Foreign Ministry has now issued a warning.

A study of more than 15,000 children found that chronic sleep deprivation in childhood may significantly increase the risk of depression later in life.

Researchers found that flavanol rich foods such as apples, berries, plums, and green tea may help support cardiovascular health and reduce heart disease risk.

As digital devices become increasingly common in schools, researchers are raising concerns about their impact on learning, focus, and children's development.

Food safety experts warn that some leftovers can harbor harmful bacteria even when they look and smell normal

Processed meats, white bread, and fried foods are staples in many diets — but experts say regularly consuming them may increase your risk of heart disease, high blood pressure, and other serious cardiovascular problems

A Dutch court rejected an effort to cancel Kanye West’s upcoming concerts in the Netherlands. In response, the local Jewish community and a major Jewish organization staged a large protest installation in the heart of Amsterdam over the artist’s harsh statements against the Jewish people.

A clinical study found that watermelon juice may help support blood vessel function, hydration, and cardiovascular health.

Do you apologize even when you've done nothing wrong? Researchers say there's a reason why.

Constant thoughts about food, guilt, and restriction can make healthy eating harder. Here's what experts recommend instead.

Prominent media figures sent a sharply worded letter to the leadership of a television network, demanding that veteran host Nadia Sawalha not be brought back on air after sharing disturbing content targeting Jews and Israel. They warn that bringing her back could cause serious reputational damage to the channel.

A leading genetic expert challenges viral social media claims about sunrise viewing while explaining the real science behind morning sunlight, circadian rhythms, sleep, and mental health

New research highlights the critical role parents play during times of crisis

Researchers found that adults who added a daily serving of 100% fruit juice or a smoothie to their diet reported fewer symptoms of depression

A study of 9,300 families found that parents' genes may shape children's emotional well being through both inheritance and the family environment they create.

Influencer Talia Ovadia shares why she believes meaningful spiritual growth happens gradually, reflecting on her journey with Shabbat, faith, and personal development.

A runaway kangaroo hopping among rows of new cars led to an unusual police chase and a story that witnesses won't soon forget.

Packed with antioxidants and natural melatonin, cherries may help support better sleep, heart health, and overall wellness.