All Articles ByYitzhak Eitan

A Harvard study links twice-a-week red meat consumption to an increased risk of type 2 diabetes. What should you eat instead?

The Jewish-American comedian was booed by anti-Israel students during his honorary degree ceremony — but received loud applause from supporters

Regular fish consumption can reduce heart disease, support brain function, and boost nutrient intake.

While many assume that sugar intake leads to diabetes, a new study suggests salt might be playing an unexpected role.

Reheated cooking oil can increase the risk of liver damage, inflammation, and even neurological harm

Not everyone sleeps the same way, and a new study reveals your sleep type — and whether you might need a sleep consultant.

A study finds that women live longer with more chronic pain and mental health issues, while men face higher rates of fatal diseases

Boosts immunity, detoxifies, improves sleep—what can't it do? A new study highlights 5 advantages to eating garlic right before you hit the hay.

From surviving World War II to building a family in Israel, his life story and legacy of strength continue to inspire

Nicole Raidman on discovering family loss, emigrating from Odessa and confronting modern antisemitism

A viral social experiment reveals rising antisemitism in the Netherlands as a non-Jewish reporter faces slurs, threats, and violence simply for wearing a kippah in public

From Budapest’s ghetto to Bergen-Belsen, a mother’s courage and a father’s resilience shaped a story of survival, family, and legacy

While many recipes rely on potatoes and sweet potatoes, it might be time to give the green veggie a try. Not only is it healthier, but it can also help shed those extra pounds.

Actor and comedian Brett Gelman sharply criticizes pro-Palestinian student protests that have blocked Jewish students from campus.

Dr. Maya Rosman breaks down the nutritional myths about date syrup and sugar, and what really matters for your health and blood sugar levels

Explore how everyday foods can help lower cortisol and support mental well-being

If this isn't anti-Semitism, what is? A new, low-quality game incites children to become terrorists, promoting the idea of 'liberating Palestine' by murdering Jewish civilians.

An Australian resident conducted an experiment where she drank only orange juice and no other food. What were the results, and is it advisable?

From sugar to processed meats: Discover which everyday foods speed up aging and how to protect your skin, teeth, and health through smarter eating choices.

The famous actor explained: "If it were any other minority group, the reaction would be outrage and immediate action. This antisemitism is growing and spreading from middle school to high school and onto college campuses."