All Articles ByYitzhak Eitan

A viral photo of a woman wiping eggs led to an investigation: does cleaning them make them healthier to eat?

They are juicy, sweet, and packed with water, but which one offers more health benefits? A closer look at the nutrients inside your favorite summer fruits.

At what time of day are you most productive?

Struggling with high blood sugar? Discover the foods that can help you manage it, and learn how reducing stress is part of the solution.

Six-year-old Chloe is facing an uphill battle: She uses a walker and thick glasses help her see better.

School's out and bedtime becomes a battle. Unhealthy eating can lead to weight gain, but use this summer to change that.

A 13-Year Study Suggests Daily Coffee May Reduce the Health Risks of Sedentary Office Life, Including Lower Mortality and Heart Disease Rates

How processed ingredients impact your weight, heart health, gut bacteria, and risk of early aging

Is breakfast truly the most important meal of the day? It just might be, especially when you make it more nutritious and weight-loss friendly. Here's some expert advice.

Blood lipid tests are crucial and can significantly impact our health. High triglyceride levels can cause nearly irreversible damage. How can we avoid this?

A new study suggests that eating prunes may boost bone health — but how many should you eat daily, and why is too much a bad idea?

New research finds that letting chopped broccoli rest before cooking boosts its sulforaphane levels- plus why eating it raw may offer the most health benefits.

Learn how margarine and its trans fats increase the risk of heart disease, stroke, and weight gain- and why health experts recommend avoiding it completely.

Discover dermatologist-approved foods that boost collagen, fight wrinkles, and keep your skin glowing at any age.

A homeowner removed his ceiling after his grandkids reported hearing buzzing noises. What he discovered left even the professional stunned.

Many of us opt for spray oils to maintain weight instead of regular oil, but what do they contain? Is canola spray or olive oil better? Here's the scoop.

Learn expert-approved methods for ripening, refrigerating, freezing, and preserving cut avocados — plus common mistakes to avoid

Explore the surprising health benefits of moderate beer consumption, the cancer risks linked to alcohol, and what experts recommend for safe drinking

As temperatures soar, drinking plenty of water is crucial. However, a common mistake could be harmful. Here's a key tip to stay safe.

Discover how a well-balanced diet can naturally reduce high blood pressure. From nuts to yogurt and dark chocolate, find out what heart-healthy foods you can add to your diet today.