Yitzchak Eitan
Sitting in the Sukkah for Hours? 5 Ways to Protect Your Back
Long meals and hours on plastic chairs can leave your back and neck aching. Try these five simple tips to stay comfortable in the sukkah this Chol HaMoed.
Michal Arieli
How a Young Artist Found His Way Back After Years of Depression
Hillel Bazak shares how the isolation of COVID led to years of depression, and how Torah, family support, faith, and creativity helped him rediscover his strength and purpose
Tehila Cohen
Why You Should Schedule 15 Minutes of Nothing Every Day
What if the most useful thing you could add to your busy schedule was nothing at all? Discover why your brain needs time without a task.
Zohara Sharvit
My Child Wants to Be Vegan: What Parents Need to Know
A vegan diet can be healthy for children and teens when properly planned. Learn which nutrients need special attention, including vitamin B12, iron, calcium, protein, and omega-3s.
Chen Tovi