health

In the past, people naturally fasted for long hours overnight, eating during daylight and sleeping early before electricity.

Diabetes, which affects essential body organs like the heart and kidneys, becomes even more dangerous during these times of battling the coronavirus. As we gradually return to routine, here are important things to know about diabetes and COVID-19.

What is sourdough bread, and why is it so beneficial for diabetics? Here are some facts you'll want to know.

Osteoporosis is a terrible disease characterized by a constant decrease in bone minerals and a higher risk of fractures. How is it related to cola consumption (even one glass a day)?

How Emotional Health, Trust in Doctors, and Belief in Recovery Influence Physical Healing and Medical Outcomes

Stroke is the second leading cause of death in the Western world and the leading cause of disability. An article for International Stroke Day taking place this week

Discover the ins and outs of the ketogenic diet, its benefits, and who it’s best suited for. Uncover why this diet has gained popularity recently.

As Rosh Hashanah approaches, we dip apples in honey for a sweet new year. But is honey really healthy?

One crunchy stalk a day can help detoxify your body, boost energy, and support heart and digestive health.

Explore the journey of detoxification, adapt healthier lifestyle habits, and find harmony between body and soul to achieve complete wellness, with Hashem's help.

Ever wondered about the difference between salt and sodium? Discover why salt gets a bad rap, and how much you should really consume.

Exploring the reasons behind overeating and how we can combat it in our daily lives.

Why do 'diet' sweeteners potentially lead to weight gain?

What is heartburn, how to prevent it, and why conventional medications might not be the best option?

Many food colorings aren't good for us. Learn to spot them in product ingredients.

Discover how replacing your morning coffee with a lemon, honey, and boiled water solution can transform your body. Read what blogger Dr. Jillian Koval has to say about it.

The ‘miracle diet’ market is booming, but the costs can be high—both financially and health-wise. Here's how to identify problem diets.

How a visionary kibbutz farmer transformed Israeli agriculture through faith, innovation, and a return to nature’s balance

Who should drink apple cider vinegar before bed, and why? Here are some eye-opening facts that will convince you to adopt this wonderful habit.

Toxins and Carcinogens: Understanding the Risks of Heating and Storing Food in Plastic