health

With consistent monitoring, healthy lifestyle choices, and the right support, people with diabetes can thrive. Dr. David Dvir offers practical guidance for effective long-term management.

Potatoes are a kitchen staple, but they can become risky if not stored and handled properly. Learn when they start producing toxins and simple ways to keep them safe to eat.

Study reveals people born without a sense of smell breathe differently — affecting brain activity, emotional health, and possibly longevity

Excessive red and processed meat consumption is linked to a higher risk of colorectal cancer and other diseases

Study finds that a simple banana-honey mixture can help reduce cold-related cough and asthma symptoms in children

Why waiting an hour for your morning coffee boosts alertness, how caffeine timing affects sleep, and the proven health benefits of moderate coffee intake

Why soaking up some sun is vital and how long you should be outside.

Discover the powerful nutrients in legumes, berries, nuts, greens, and tahini — and how they can boost your heart, brain, digestion, and immunity

A dental expert warns that frequent lemon consumption may harm your teeth—here’s how to prevent it.

Discover the dental risks and hidden link between ice chewing and iron deficiency anemia- and when to see a doctor.

A recent study reveals that a simple saline solution can help shorten the duration of colds in children. Here's how to do it.

Discover the top five foods recommended by experts to help you look and feel younger

Dr. Maya Rosman breaks down the science of drinking water with food and its effects on digestion.

Discover the causes, symptoms, and treatments for an underrecognized condition that triggers strong emotional reactions.

With Israelis consuming over twice the recommended daily sugar, discussions on taxing sugary drinks are heating up. How does this stack up against the U.S., and how can we cut back?

Learn how Brazil nuts can boost your health in small doses- and why too much selenium from these nutrient-rich nuts may pose serious health risks.

While fresh fruits seem like the healthiest choice, frozen fruits might surprise you with their nutritional benefits.

Discover the key differences between clementines and mandarins and learn why adding these juicy, nutrient-rich citrus fruits to your daily diet can boost immunity, support heart health, aid digestion, and promote glowing skin.

Is the herpes virus secretly causing your headaches? A groundbreaking study reveals surprising connections between herpes and migraine pain.

In the wake of an E. coli outbreak in a burger chain across the U.S., a food safety expert shares crucial tips on how to handle various meats safely.