health

Discover how fiber-rich foods, garlic, turmeric, beets, and vegetables can support your body's natural detoxification processes

A 47-year-old man with no reported underlying conditions has died from influenza complications, bringing Israel’s flu-related death toll to 28 as doctors warn of serious illness among unvaccinated patients

Can electrolyte drinks reduce fatigue and brain fog? One health writer shares her month-long experiment, while experts explain the potential benefits and limitations.

Researchers found that using HEPA air filters reduced daily blood sugar fluctuations by 8% in adults with prediabetes, suggesting that cleaner indoor air may support better blood sugar control

The Israel Cancer Association warns that high smoking rates continue to fuel lung cancer cases and urges current and former smokers to undergo potentially life-saving low-dose CT screening

A large US study involving nearly 12,000 children suggests that living near trees, parks, and green spaces is linked to improved concentration and attention, even after accounting for physical activity

A 30-year Australian study suggests that children with better cardiovascular fitness may face a lower risk of depression later in life, highlighting a potential connection between childhood exercise and long-term mental health

A large British study links loneliness and social isolation to faster biological aging, suggesting that strong social connections may play an important role in protecting long-term health

Learn when cysts require treatment, whether diet can help, and what women trying to conceive should know

Discover who benefits from supplements, potential side effects, and when extra B12 is unnecessary

A new study suggests that early time-restricted eating may improve memory, lower blood sugar, and even reduce estimated brain age, but researchers caution that more evidence is needed

The FDA is strengthening safety warnings for popular diabetes and weight-loss medications following findings of a slightly increased risk of a rare eye condition, while experts urge patients not to stop treatment without medical guidance

A Canadian report finds that most young children meet physical activity and sleep guidelines, but excessive screen time remains a growing concern

Australian researchers discover that sulforaphane, a natural compound found in broccoli, may help protect nerve cells affected by Friedreich’s ataxia, offering hope for future treatments

Canadian researchers found that eating three servings of full-fat dairy daily did not lead to significant weight gain or higher cholesterol, challenging conventional dietary recommendations

New research reveals how daylight saving time affects sleep, mood, and children's safety. Discover why experts favor permanent standard time and four simple ways to improve your sleep.

Discover how positive thinking, gratitude, and guided imagery may influence brain function, immunity, stress, and physical healing—and what science reveals about the powerful connection between mind and body

From fewer headaches and improved mood to increased energy and reduced cravings, discover the surprising changes one man experienced after drinking enough water for seven days

New research suggests that lower protein intake may explain why vegans have less diverse gut bacteria, despite consuming more fiber and showing other health benefits

A new survey reveals that many Americans follow AI-generated health advice without consulting a doctor, including when making medical decisions for their children. Experts warn of the risks of inaccurate information and misplaced trust in AI chatbots.