health

Exploring ancient teachings, health research, and the profound link between food and faith

I strongly believe in listening to your body. If our body is repelled by something, it likely means that food isn't right for us. If our body is drawn to something else, it may be just what we need. Here's a recipe for apple pancakes.

What is the best method to remove pesticides from fruits? A team of researchers has shown that our current washing practices need improvement. How should we wash fruit according to their findings, and what happens if we stick to our current routine?

Intel CEO Maxine Fassberg credits her effective handling of diabetes to her parents' support. "I'm convinced that a child's ability to cope with such a thing stems only from the attitude their parents adopt towards the disease and the message they convey about it," she says.

Suffering from joint pain? An article featured in various English health magazines promises miraculous relief using a simple and easy-to-make ointment.

Do you drink coffee first thing in the morning? Take medications? These are everyday activities we all do, but you should know that they are not recommended on an empty stomach. Pay attention to the following list.

They might appear harmless, but consuming them regularly can affect your health. Watch out for these 6 foods.

From the biology of pain to its deeper meaning — how discomfort protects the body, shapes the soul, and reveals divine wisdom

Explore the lives of those who cannot feel pain and uncover the deeper lessons Hashem teaches through suffering.

After a 22-year follow-up of nearly 100,000 people, researchers found that while consuming plant fat reduces the risk of heart disease and mortality, animal fat consumption significantly increases the risk of illness and mortality.

Is it possible to defeat diabetes completely and eliminate the need for insulin injections and high blood pressure pills in just four years? American doctor Dr. John Zeardom did it, and he's sharing his tips.

Cleaning agents, while effective, can pose serious health risks. Each year, tens of thousands suffer related injuries during Passover cleaning sprees, with some cases result in severe harm. Experts offer guidance on avoiding such dangers.

Many intriguing studies have been published on the website about fibromyalgia, its symptoms, and ways to alleviate them - one of which is a study conducted on the thyme plant. Researchers were able to demonstrate that essential oils emitted from thyme hold a 'wonderful secret' for those suffering from these symptoms.

Recent research on the health benefits of onion peels will leave you speechless.

When discussing detox concepts, wheatgrass is far more than a passing trend. Many health enthusiasts consume it to detoxify and purify the body from toxins, but this is just one of many reasons to start consuming it.

The British BBC network published a list of the 100 healthiest and most nutritious foods. Where do tomatoes, cilantro, and sweet potatoes rank? Expect a surprise.

As age increases, facial features change, but it turns out there are simple daily actions that can accelerate aging. Here are 4 easy methods to maintain a youthful and fresh appearance.

Why dates are one of the healthiest natural fruits — low in fat, rich in minerals and antioxidants, support digestion, boost energy and help protect heart and artery health

Dr. Axe is a highly popular figure in the U.S. and leads many radio talk shows toward a new health revolution. According to him, a mixture of honey and garlic benefits us in many ways, from cleansing the skin of accumulated toxins and dirt to intense weight loss.

Many of us love ice cream in the summer (and winter too), but according to an article published in the New York Times, it's important to know that ice cream has physiological effects that may endanger the cardiovascular system.